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Sex and health

How love, sex and supportive relationships can benefit your physical and mental health and wellbeing, including lowering blood pressure and coping with stress. Sexual health is more than avoiding diseases and unplanned pregnancies. It's also about recognizing that sex can be an important part of your life, according to​.

Sex and health

For healthy, consenting adults, sex can be mind-blowing. But getting busy with a partner can also have some legit benefits beyond our. When you're in the mood, it's a sure bet that the last thing on your mind is boosting your immune system or maintaining a healthy weight.